(918) 729-2026
401 S. Layton Ave.
Drumright, Oklahoma 74030
“Person to Person. Heart to Heart.”
My goal is to create a supportive and empowering space to encourage you to draw from your strengths in order to overcome current challenges and gain a greater sense of meaning and satisfaction in life.
Licensed Clinical Social Worker
EMDR Certified Therapist
Oklahoma License: 3539
Maryland License: 30423
Therapist assistant providing play, gentle affection, and comfort.
“We don’t have to do all of it alone. We were never meant to.”
Brené Brown
Types of Therapy
Attachment-Based
Cognitive Behavioral (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Mindfulness-Based (MBCT)
Person-Centered
Sandtray Therapy
Solution Focused Brief (SFBT)
Strength-Based
Trauma-Focused
As a Licensed Clinical Social Worker specializing in aiding women grappling with depression, PTSD, and grief, I bring a depth of expertise and empathy to each session. My training as an EMDR Certified Therapist, Cognitive Behavioral Therapy for Insomnia clinician, specialized training in perinatal mood and anxiety disorders, and Certified Grief Recovery Specialist certification uniquely positions me to address a wide range of emotional and psychological challenges. I have a particular passion for working with women who are struggling with complex PTSD, relationship and attachment issues, trauma, perinatal mood and anxiety disorders, and the nuanced areas of religious trauma and spiritual abuse. My approach is holistic and tailored to each individual, recognizing the intricate interplay of emotional, psychological, and spiritual factors in healing. I am committed to providing a safe, supportive, and nurturing environment for my clients, helping them navigate their journeys towards healing and empowerment.
I am authorized to provide both online and office-based counseling services to individuals located in the state of Oklahoma. Additionally, my license extends to offering online counseling for those located in the state of Maryland. This flexibility in service delivery allows for a range of benefits, especially with online counseling. It offers greater convenience and accessibility for clients, eliminating the need for travel and making it easier to fit sessions into busy schedules. Online counseling also provides a comfortable and familiar environment for clients, as they can engage in therapy from the privacy of their own homes. This mode of therapy is particularly beneficial for individuals who may have mobility challenges or live in areas with limited access to mental health services. The use of secure and confidential online platforms ensures privacy and safety, making it a viable and effective option for those seeking mental health support.
My professional journey in the mental health field is diverse and rich, encompassing various roles that have honed my expertise and compassion in the field. I have significant experience in child welfare, where I focused on safeguarding and advocating for the well-being of children in challenging circumstances. My skills further expanded in nursing, social work, and case management within an emergency department setting, where I provided critical support and guidance in high-pressure situations. My experience also includes working in an employee assistance program, offering counseling and resources to employees facing personal and professional challenges. Additionally, I have worked in intensive outpatient programs and inpatient psychiatric hospital settings, dealing with a wide range of mental health issues. In 2016, I leveraged this extensive background to open my private practice, applying my accumulated knowledge and experience to offer personalized and effective care to my clients.
My therapeutic style is characterized by warmth, relaxation, and compassion, creating an atmosphere where clients feel genuinely heard and understood. At the heart of my approach is the goal of building a therapeutic relationship that fosters growth through collaboration, respect, and gentle challenge. I am deeply passionate about helping others recover from emotional pain and embark on their healing journey. My sessions are tailored to each individual, recognizing that everyone's path to recovery is unique. I strive to empower my clients, guiding them to uncover their strengths and resilience. By nurturing a safe and non-judgmental space, I encourage self-exploration and the discovery of new perspectives, aiding in the process of healing and personal development. My commitment is to walk alongside my clients, supporting them as they navigate life's complexities and move towards a more fulfilling and balanced existence.
EMDR is a proven and powerful therapy technique designed to help individuals heal from distressing life experiences, including trauma, phobias, anxiety, and other emotional difficulties. It is especially beneficial for those who have experienced traumatic events and are struggling with their aftermath.
During EMDR therapy sessions, I guide you through a structured process that incorporates bilateral stimulation. This stimulation can involve side-to-side eye movements, taps, or sounds, which help stimulate the brain's information processing system.
The goal of EMDR is to help you reprocess distressing memories or experiences that are stored in your brain in an unprocessed manner. Through bilateral stimulation and guided focus, EMDR helps activate your natural healing abilities and facilitates the resolution of these emotional wounds.
Throughout the therapy process, I create a safe and supportive environment where you can explore and process your emotions at a pace that feels comfortable for you. I will work collaboratively with you to identify specific target memories or events that are causing distress, and guide you through the phases of EMDR therapy.
EMDR is known for its ability to rapidly alleviate distressing symptoms, reduce the impact of traumatic memories, and promote emotional healing. By reprocessing past experiences, you can gain new insights, develop healthier coping mechanisms, and ultimately find relief from emotional pain.
I am dedicated to utilizing evidence-based therapeutic approaches like EMDR to address your unique needs and support your mental well-being. I believe in the transformative power of EMDR and its potential to help you overcome the obstacles that stand in the way of living a fulfilling life.
If you're seeking a therapist who specializes in EMDR or would like to learn more about my services, I invite you to reach out to schedule a consultation. I are here to support you on your journey towards healing and personal growth.
In therapy, various types of losses that can result in grief are addressed, recognizing that grief is not limited to the loss of a loved one. It encompasses a wide range of experiences, such as the end of a significant relationship, loss of health or mobility, and the profound impact of losing a job or career. Clients may also grieve the loss of a cherished dream or the alteration of life plans due to unforeseen circumstances. The loss of a pet, often seen as a member of the family, can also trigger deep grief. Additionally, there are more intangible forms of loss, like the loss of identity, security, or a sense of normalcy, which can occur in life transitions or traumatic events. Therapy provides a space to acknowledge and process these diverse forms of loss, understanding that each brings its unique emotional challenges and requires a compassionate and tailored approach to healing and recovery.
I create a compassionate and understanding space to process emotions related to loss, understand grief, and find healthy ways to cope with the intense emotions. My goal is to gently guide you towards acceptance and adjustment, enabling you to continue your life’s journey with renewed strength and perspective.
If you're seeking a therapist who specializes in grief therapy or would like to learn more about my services, I invite you to reach out to schedule a consultation. I am here to walk alongside you on your path to healing and offer you the support you need during this challenging time.
I address religious trauma and spiritual abuse with sensitivity and understanding, recognizing their profound impact on an individual's mental and emotional well-being. My approach involves exploring the client's spiritual history and experiences, allowing them to express and process feelings of betrayal, guilt, fear, and confusion often associated with these traumas. Therapy provides a safe space to deconstruct harmful beliefs and practices, and to challenge the negative self-concepts that may have developed as a result. Therapy can help rebuild a healthy sense of self and, if desired by the client, reconstruct a positive, personal spiritual or religious framework. I help the client to establish boundaries and regain a sense of empowerment. The therapeutic process aims to aid in healing from past spiritual wounds and fostering a renewed sense of peace and personal fulfillment.
If you're seeking a therapist who specializes in religious trauma and spiritual abuse, or would like to learn more about my services, I invite you to reach out to schedule a consultation. I am here to walk alongside you on your path to healing and offer you the support you need.
In my therapy practice for perinatal mood and anxiety disorders, I adopt a compassionate, client-centered approach, recognizing the unique challenges and sensitivities of this period. My focus is on providing a safe, non-judgmental space where women can share their experiences and feelings related to pregnancy, childbirth, and motherhood. I utilize evidence-based practices to help clients manage symptoms of anxiety and depression. Additionally, I incorporate psychoeducation to help women understand the physiological and psychological changes occurring during the perinatal period. My goal is to empower women with coping strategies and tools that promote resilience and well-being, ensuring they feel supported and understood during this transformative phase of their lives.
If you're seeking a therapist who specializes in perinatal mood and anxiety disorders, or would like to learn more about my services, I invite you to reach out to schedule a consultation. I am here to walk alongside you on your path to healing and offer you the support you need during this challenging time.
Call me to schedule your free consultation.
(918) 729-2026
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